I’m here to help you unlayer and unearth, ground and slow down, allowing what has been buried and suppressed inside you to begin to rise to the surface. 

It is in this discovery of Self, our true soul becomes illuminated. The patterns of our most intimate relationships create and mirror our deepest wounds. By diving into the body using somatic practices such as breath work, body work and energy work, we uncover the layers to the Naked Authentic Self.

This is where we start to feel, breathe, and move, expressing and releasing the emotions held in the body as trauma, beautifully transmuting them. As we heal our personal relationship with self, we then understand that if trauma happens in relationships, it is also transformed through relationships.

We will build a space where it is safe to enter the portals of your pain, to lean into all the edges, depths and dark parts of your past, embracing the beauty in the duality and alchemizing it into your greatest pleasure; to live a life lead from the heart, unguarded and unarmored — Stark Naked.